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<channel>
<title>Runzoom | Published Links</title>
<link>http://www.runzoom.com</link>
<description>a community for runners and track &amp; field enthusiasts</description>
<pubDate>Wed, 10 Mar 2010 15:58:07 MST</pubDate>
<language>en</language>
<item>
<title><![CDATA[Williams tests positive for marijuana; Out of Indoor Games]]></title>
<link>http://www.runzoom.com/story.php?title=williams-tests-positive-for-marijuana-out-of-indoor-games</link>
<comments>http://www.runzoom.com/story.php?title=williams-tests-positive-for-marijuana-out-of-indoor-games</comments>
<pubDate>Wed, 10 Mar 2010 15:58:07 MST</pubDate>
<dc:creator>TheTrackGuru</dc:creator>
<category>60 m</category>
<guid>http://www.runzoom.com/story.php?title=williams-tests-positive-for-marijuana-out-of-indoor-games</guid>
<description><![CDATA[Eh...so Ivory Williams dashes his Indoor Championship opportunity and possibly sponsorship opportunities over a positive test for the weed. Hmmmm.<br/><br/>2 Vote(s) ]]></description>
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<item>
<title><![CDATA[Laureus Sports Award: The Good and the Gltiz]]></title>
<link>http://www.runzoom.com/story.php?title=laureus-sports-award-the-good-and-the-gltiz</link>
<comments>http://www.runzoom.com/story.php?title=laureus-sports-award-the-good-and-the-gltiz</comments>
<pubDate>Wed, 10 Mar 2010 10:33:52 MST</pubDate>
<dc:creator>TrackStar</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=laureus-sports-award-the-good-and-the-gltiz</guid>
<description><![CDATA[That's the best way to characterise the Laureus World Sports Awards, which will be held tonight at the seven-star Emirates Palace Hotel in Abu Dhabi. This place is so grand that it has its own Triumphal Arch.<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Laureus Sports Award: And the winner is...]]></title>
<link>http://www.runzoom.com/story.php?title=laureus-sports-award-and-the-winner-is---</link>
<comments>http://www.runzoom.com/story.php?title=laureus-sports-award-and-the-winner-is---</comments>
<pubDate>Wed, 10 Mar 2010 09:35:52 MST</pubDate>
<dc:creator>TheTrackGuru</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=laureus-sports-award-and-the-winner-is---</guid>
<description><![CDATA[Jamaican sprinter Usain Bolt has won his second Laureus Sportsman of the Year award, and American tennis player Serena Williams won the woman's prize. Bolt won three gold medals at last year's athletics world championships and set world records in the 100 and 200-metre races. <br/><br/>3 Vote(s) ]]></description>
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<title><![CDATA[Life in the fast Laine with triple Jumper Samyr Laine]]></title>
<link>http://www.runzoom.com/story.php?title=life-in-the-fast-laine-with-triple-jumper-samyr-laine</link>
<comments>http://www.runzoom.com/story.php?title=life-in-the-fast-laine-with-triple-jumper-samyr-laine</comments>
<pubDate>Wed, 10 Mar 2010 08:43:22 MST</pubDate>
<dc:creator>Trey</dc:creator>
<category>Triple jump</category>
<guid>http://www.runzoom.com/story.php?title=life-in-the-fast-laine-with-triple-jumper-samyr-laine</guid>
<description><![CDATA[As a junior at Harvard, Samyr Laine was atop the Ivy triple jump world, beating future NCAA champions Rayon Taylor and Muhammad Halim at both Indoor and Outdoor Heps. What else is supposed to happen for someone whose first name means "always onward and upward" in Arabic?<br /><br/><br/>2 Vote(s) ]]></description>
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<item>
<title><![CDATA[Jamaica Invitational flooded with invite requests]]></title>
<link>http://www.runzoom.com/story.php?title=jamaica-invitational-flooded-with-invite-requests</link>
<comments>http://www.runzoom.com/story.php?title=jamaica-invitational-flooded-with-invite-requests</comments>
<pubDate>Wed, 10 Mar 2010 08:43:20 MST</pubDate>
<dc:creator>Trey</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=jamaica-invitational-flooded-with-invite-requests</guid>
<description><![CDATA[THE Jamaica Amateur Athletic Association (JAAA) is being flooded with requests by athletes looking to participate at this year's Jamaica International Invitational track and field meeting. "The phone has been ringing, Donald Quarrie (athletes' liaison officer) and myself have been receiving lots of telephone calls and emails have been coming in," Howard Aris Presidifsaif the JAAA said in referenc<br/><br/>2 Vote(s) ]]></description>
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<item>
<title><![CDATA[Edwin Moses 122 race winning streak still the one to beat]]></title>
<link>http://www.runzoom.com/story.php?title=edwin-moses-122-race-winning-streak-still-the-one-to-beat</link>
<comments>http://www.runzoom.com/story.php?title=edwin-moses-122-race-winning-streak-still-the-one-to-beat</comments>
<pubDate>Wed, 10 Mar 2010 07:40:16 MST</pubDate>
<dc:creator>Trey</dc:creator>
<category>400m</category>
<guid>http://www.runzoom.com/story.php?title=edwin-moses-122-race-winning-streak-still-the-one-to-beat</guid>
<description><![CDATA[It is 23 years since Ed Moses established his own incredible record feat of going 122 successive races in the 400 metres hurdles without defeat. There is no sign, however, of that achievement being even matched, let alone surpassed.<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Bolt on his manic schedule and quest to become a legend]]></title>
<link>http://www.runzoom.com/story.php?title=bolt-on-his-manic-schedule-and-quest-to-become-a-legend</link>
<comments>http://www.runzoom.com/story.php?title=bolt-on-his-manic-schedule-and-quest-to-become-a-legend</comments>
<pubDate>Wed, 10 Mar 2010 07:40:11 MST</pubDate>
<dc:creator>Trey</dc:creator>
<category>Sprints</category>
<guid>http://www.runzoom.com/story.php?title=bolt-on-his-manic-schedule-and-quest-to-become-a-legend</guid>
<description><![CDATA[Whilst the best track and field athletes in the world prepare for this weekend's World Indoor Championships in Doha, arguably the globe's finest ever athlete Usain Bolt is training hard for more assaults on his own world records. World record holder tells skysports.com about his manic schedule and ongoing quest to become a legend<br /><br /><br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Events Preview: Women's World Indoor Champs]]></title>
<link>http://www.runzoom.com/story.php?title=events-preview-womens-world-indoor-champs</link>
<comments>http://www.runzoom.com/story.php?title=events-preview-womens-world-indoor-champs</comments>
<pubDate>Tue, 09 Mar 2010 17:33:46 MST</pubDate>
<dc:creator>Cojo</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=events-preview-womens-world-indoor-champs</guid>
<description><![CDATA[The women's events at the World Indoor Champs promises equally interesting match ups in events such as the 60m hurdles and sprint(featuring Carmelita Jeter and Veronica Campbell Brown)and in the field events look out for strong showings from Blanka Vlasic in the high jump and Yelena Isinbayeva in the pole vault.<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Events Preview: Men's World Indoor Champs]]></title>
<link>http://www.runzoom.com/story.php?title=events-preview-mens-world-indoor-champs</link>
<comments>http://www.runzoom.com/story.php?title=events-preview-mens-world-indoor-champs</comments>
<pubDate>Tue, 09 Mar 2010 17:33:40 MST</pubDate>
<dc:creator>Cojo</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=events-preview-mens-world-indoor-champs</guid>
<description><![CDATA[The World Indoor Champs promises some notable match ups in events such as the 60m sprint and hurdles(featuring Liu Xiang, Dayron Robles and Terrence Trammell), the 3000m and the shot put. Here the IAAF gives detailed previews of each event.<br/><br/>3 Vote(s) ]]></description>
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<title><![CDATA[World Triple Jump Champion Idowu withdraws from Doha]]></title>
<link>http://www.runzoom.com/story.php?title=world-triple-jump-champion-idowu-withdraws-from-doha</link>
<comments>http://www.runzoom.com/story.php?title=world-triple-jump-champion-idowu-withdraws-from-doha</comments>
<pubDate>Tue, 09 Mar 2010 16:53:49 MST</pubDate>
<dc:creator>Trey</dc:creator>
<category>Triple jump</category>
<guid>http://www.runzoom.com/story.php?title=world-triple-jump-champion-idowu-withdraws-from-doha</guid>
<description><![CDATA[UKA today announced that reigning indoor and outdoor World Champion, Phillips Idowu will not defend his indoor crown in Doha later this week.<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Michael Johnson suggests Usain Bolt switching to 400m  ]]></title>
<link>http://www.runzoom.com/story.php?title=michael-johnson-suggests-usain-bolt-switching-to-400m</link>
<comments>http://www.runzoom.com/story.php?title=michael-johnson-suggests-usain-bolt-switching-to-400m</comments>
<pubDate>Tue, 09 Mar 2010 10:24:58 MST</pubDate>
<dc:creator>Trey</dc:creator>
<category>400 m</category>
<guid>http://www.runzoom.com/story.php?title=michael-johnson-suggests-usain-bolt-switching-to-400m</guid>
<description><![CDATA[Sprint legend Michael Johnson believes Usain Bolt should consider moving up to 400m after an impressive relay display. Bolt clocked a 43.58-second split in a 4x400 relay at a local meet in Jamaica 10 days ago.<br /><br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Carifta Trials Full Meet Results...]]></title>
<link>http://www.runzoom.com/story.php?title=carifta-trials-full-meet-results---</link>
<comments>http://www.runzoom.com/story.php?title=carifta-trials-full-meet-results---</comments>
<pubDate>Mon, 08 Mar 2010 20:55:34 MST</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=carifta-trials-full-meet-results---</guid>
<description><![CDATA[The Carifta Trials had many outstanding performances including that of 200/400M champion Shericka Jackson, field event specialist  Gleneive Grange and middle distance runner Oshane Turner. Follow the link for full day meet results.<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Shericka Williams aims to break 49 second barrier in 2010]]></title>
<link>http://www.runzoom.com/story.php?title=shericka-williams-aims-to-break-49-second-barrier-in-2010</link>
<comments>http://www.runzoom.com/story.php?title=shericka-williams-aims-to-break-49-second-barrier-in-2010</comments>
<pubDate>Mon, 08 Mar 2010 20:55:32 MST</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>400 m</category>
<guid>http://www.runzoom.com/story.php?title=shericka-williams-aims-to-break-49-second-barrier-in-2010</guid>
<description><![CDATA[OLYMPIC and World Championships 400-metre silver medallist Shericka Williams has set her sights on becoming the first Jamaican woman to break the 49-second barrier this season. Her main aim for the season is to try and break 49 seconds. Williams clocked an an impressive 23.25secs to win the Olympic Development 200m in her season opening race. <br /><br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Meadows takes pole position in All Athletics 800M rankings]]></title>
<link>http://www.runzoom.com/story.php?title=meadows-takes-pole-position-in-all-athletics-800m-rankings</link>
<comments>http://www.runzoom.com/story.php?title=meadows-takes-pole-position-in-all-athletics-800m-rankings</comments>
<pubDate>Mon, 08 Mar 2010 20:53:36 MST</pubDate>
<dc:creator>Trey</dc:creator>
<category>800 m</category>
<guid>http://www.runzoom.com/story.php?title=meadows-takes-pole-position-in-all-athletics-800m-rankings</guid>
<description><![CDATA[For the first time in her career Jennifer Meadows takes pole position in the latest edition of the All-Athletics.com Women's 800m World Rankings. Meadows ran a new British indoor record last Sunday at the Aviva Indoor Grand Prix in Birmingham and it helped her to overtake previous leader, Russian Mariya Savinova. <br /><br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Doping drama: Positive EPO test for Ethiopian Runner]]></title>
<link>http://www.runzoom.com/story.php?title=doping-drama-positive-epo-test-for-ethiopian-runner</link>
<comments>http://www.runzoom.com/story.php?title=doping-drama-positive-epo-test-for-ethiopian-runner</comments>
<pubDate>Mon, 08 Mar 2010 07:51:45 MST</pubDate>
<dc:creator>Trey</dc:creator>
<category>Marathon</category>
<guid>http://www.runzoom.com/story.php?title=doping-drama-positive-epo-test-for-ethiopian-runner</guid>
<description><![CDATA[Olympic marathoner Shetaye Gemechu has received a two-year ban from the Ethiopian Athletics Federation after testing positive for the banned substance EPO. The 29-year old is the third high profile Ethiopian in the last six years to be charged with a doping offense but first to test positive for EPO. She denied the charges in an exclusive Universal Sports interview.<br /><br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Best Track and Field Blogs]]></title>
<link>http://www.runzoom.com/story.php?title=best-track-and-field-blogs</link>
<comments>http://www.runzoom.com/story.php?title=best-track-and-field-blogs</comments>
<pubDate>Mon, 08 Mar 2010 07:16:11 MST</pubDate>
<dc:creator>bingisser</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=best-track-and-field-blogs</guid>
<description><![CDATA[It's been two and a half years since I started writing about my training on this thing called the interweb. Since then, many other track and field athletes have also started their own websites. Now, there are so many blogs that it can be hard to decide which ones are worth the read. Some are updated often and some rarely. Some provide a superficial look at the athlete, while others are more perso<br/><br/>3 Vote(s) ]]></description>
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<title><![CDATA[Meadows: I'm A Drug Test Prisoner]]></title>
<link>http://www.runzoom.com/story.php?title=meadows-im-a-drug-test-prisoner</link>
<comments>http://www.runzoom.com/story.php?title=meadows-im-a-drug-test-prisoner</comments>
<pubDate>Sun, 07 Mar 2010 07:38:50 MST</pubDate>
<dc:creator>Trey</dc:creator>
<category>800 m</category>
<guid>http://www.runzoom.com/story.php?title=meadows-im-a-drug-test-prisoner</guid>
<description><![CDATA[RECORD-BREAKER Jenny Meadows says running for Team GB is like being watched by Big Brother. Every day the governing bodies have to know exactly where you are," says Wigan- based Meadows, 28. "You have to give your daily address, your training location and where you're going to be throughout the day. "You do this online three months in advance but obviously nobody can see into the future and thing<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Track & Field's Most Enduring World Records]]></title>
<link>http://www.runzoom.com/story.php?title=track--fields-most-enduring-world-records</link>
<comments>http://www.runzoom.com/story.php?title=track--fields-most-enduring-world-records</comments>
<pubDate>Sat, 06 Mar 2010 18:29:44 MST</pubDate>
<dc:creator>TrackStar</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=track--fields-most-enduring-world-records</guid>
<description><![CDATA[From Marita Koch's seemingly unassailable 400M record of 47.60 set in 1985(I do not think this is breakable for at least another generation) to Yuiry Syedikh 24 year old hammer throw record, Bleacher Report sizes up some of track and fields most enduring world records.<br/><br/>4 Vote(s) ]]></description>
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<title><![CDATA[Where are they now: Former 800m Olympian Maria  Mutola]]></title>
<link>http://www.runzoom.com/story.php?title=where-are-they-now-former-800m-olympian-maria-mutola</link>
<comments>http://www.runzoom.com/story.php?title=where-are-they-now-former-800m-olympian-maria-mutola</comments>
<pubDate>Sat, 06 Mar 2010 18:08:47 MST</pubDate>
<dc:creator>TrackStar</dc:creator>
<category>800 m</category>
<guid>http://www.runzoom.com/story.php?title=where-are-they-now-former-800m-olympian-maria-mutola</guid>
<description><![CDATA[Now living in Bryanston and Mozambique - after spending 16 years living and training in Eugene, Oregon - Maria Mutola  says soccer is a welcome change from the grind of more than 20 years of middle-distance running.<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Olympic champion Dayron Robles wins 60m at Lievin meet]]></title>
<link>http://www.runzoom.com/story.php?title=olympic-champion-dayron-robles-wins-60m-at-lievin-meet</link>
<comments>http://www.runzoom.com/story.php?title=olympic-champion-dayron-robles-wins-60m-at-lievin-meet</comments>
<pubDate>Sat, 06 Mar 2010 11:56:28 MST</pubDate>
<dc:creator>Trey</dc:creator>
<category>60m</category>
<guid>http://www.runzoom.com/story.php?title=olympic-champion-dayron-robles-wins-60m-at-lievin-meet</guid>
<description><![CDATA[Olympic champion Dayron Robles easily beat Yevgeniy Borisov of Russia to win the 60 metre hurdles at the Pas de Calais meeting on Friday. Robles, who is scheduled to run at next week's world indoor championships in Doha, won in 7.45 seconds on a track where he picked up a hamstring injury last year.<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Dwain Chambers has high hopes for 2010 Season]]></title>
<link>http://www.runzoom.com/story.php?title=dwain-chambers-has-high-hopes-for-2010-season</link>
<comments>http://www.runzoom.com/story.php?title=dwain-chambers-has-high-hopes-for-2010-season</comments>
<pubDate>Sat, 06 Mar 2010 11:51:15 MST</pubDate>
<dc:creator>Trey</dc:creator>
<category>100 m</category>
<guid>http://www.runzoom.com/story.php?title=dwain-chambers-has-high-hopes-for-2010-season</guid>
<description><![CDATA[After years of turmoil, Dwain Chambers is back as Britain's No.1 sprinter - and he is hoping 2010 will open a new chapter on his career. The 31-year-old is a real contender for global glory.<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Veteran Mcfarlane Notches Another Win Down Under]]></title>
<link>http://www.runzoom.com/story.php?title=veteran-mcfarlane-notches-another-win-down-under</link>
<comments>http://www.runzoom.com/story.php?title=veteran-mcfarlane-notches-another-win-down-under</comments>
<pubDate>Fri, 05 Mar 2010 16:35:38 MST</pubDate>
<dc:creator>Cojo</dc:creator>
<category>400m</category>
<guid>http://www.runzoom.com/story.php?title=veteran-mcfarlane-notches-another-win-down-under</guid>
<description><![CDATA[JAMAICA'S Olympic silver medallist Danny McFarlane continued his good early-season form by winning the 400m hurdles event at the Melbourne Track Classic yesterday. The 37-year-old McFarlane, who last week set a world-leading time of 49.19 seconds at a meet in Sydney, yesterday eased to victory in 49.92 seconds, beating Australian Brendan Cole, 50.42, and Great Britain's Danny Brandwood, 50.83.<br/><br/>3 Vote(s) ]]></description>
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<title><![CDATA[Rudisha opens with blistering 1:43.15 in Melbourne]]></title>
<link>http://www.runzoom.com/story.php?title=rudisha-opens-with-blistering-143-15-in-melbourne</link>
<comments>http://www.runzoom.com/story.php?title=rudisha-opens-with-blistering-143-15-in-melbourne</comments>
<pubDate>Fri, 05 Mar 2010 16:23:34 MST</pubDate>
<dc:creator>Cojo</dc:creator>
<category>800 m</category>
<guid>http://www.runzoom.com/story.php?title=rudisha-opens-with-blistering-143-15-in-melbourne</guid>
<description><![CDATA[The tall, 21-year-old Kenyan, had his first race over 800m for 2010 as the IAAF World Challenge 2010 kicked of at the Melbourne Track Classic on Thursday night, and produced something special again. He predicted a 1:43 and delivered on the talk, running 1:43.15. <br/><br/>3 Vote(s) ]]></description>
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<title><![CDATA[All Set for the 100th edition of 'Champs']]></title>
<link>http://www.runzoom.com/story.php?title=all-set-for-the-100th-edition-of-champs</link>
<comments>http://www.runzoom.com/story.php?title=all-set-for-the-100th-edition-of-champs</comments>
<pubDate>Fri, 05 Mar 2010 10:00:11 MST</pubDate>
<dc:creator>Trey</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=all-set-for-the-100th-edition-of-champs</guid>
<description><![CDATA[The 100th staging of one of the world's premier age-group athletic championships, the Inter-Secondary School Sports Association (ISSA)/ GraceKennedy Boys and Girls' Championships, was launched yesterday amid great fanfare at the Terra Nova All-Suite Hotel in New Kingston, with another 19 days to go before its start. Organisers are going all out to ensure that the centenary staging is a special on<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Prefontaine Classic to Welcome Four Global Superstars]]></title>
<link>http://www.runzoom.com/story.php?title=prefontaine-classic-to-welcome-four-global-superstars</link>
<comments>http://www.runzoom.com/story.php?title=prefontaine-classic-to-welcome-four-global-superstars</comments>
<pubDate>Thu, 04 Mar 2010 18:24:22 MST</pubDate>
<dc:creator>TheTrackGuru</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=prefontaine-classic-to-welcome-four-global-superstars</guid>
<description><![CDATA[Tiny Eugene, Oregon will once again be the focal point of worldwide attention this July 3rd, as the 36th annual Prefontaine Classic welcomes at least four of Track and Field's most recognized elite athletes. The list includes Kenenisa Bekele, Tyson Gay, Yelena Isinbaeva, Sanya Richards.<br/><br/>3 Vote(s) ]]></description>
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<title><![CDATA[Pole Vault Champ Steve Hooker below par in Melbourne]]></title>
<link>http://www.runzoom.com/story.php?title=pole-vault-champ-steve-hooker-below-par-in-melbourne</link>
<comments>http://www.runzoom.com/story.php?title=pole-vault-champ-steve-hooker-below-par-in-melbourne</comments>
<pubDate>Thu, 04 Mar 2010 18:24:17 MST</pubDate>
<dc:creator>TheTrackGuru</dc:creator>
<category>Pole vault</category>
<guid>http://www.runzoom.com/story.php?title=pole-vault-champ-steve-hooker-below-par-in-melbourne</guid>
<description><![CDATA[A PERPLEXED Steve Hooker left Olympic Park last night scratching his head after an uncharacteristic below-par performance. While the Olympic and world champion pole vault champion comfortably won the event with a clearance of 5.65m, he was frustrated at not taking advantage of the perfect conditions on his home track.<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Campbell-Brown head's Jamaica's World Indoors squad]]></title>
<link>http://www.runzoom.com/story.php?title=campbell-brown-heads-jamaicas-world-indoors-squad</link>
<comments>http://www.runzoom.com/story.php?title=campbell-brown-heads-jamaicas-world-indoors-squad</comments>
<pubDate>Thu, 04 Mar 2010 18:24:16 MST</pubDate>
<dc:creator>TheTrackGuru</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=campbell-brown-heads-jamaicas-world-indoors-squad</guid>
<description><![CDATA[Jamaica will send a squad of 16 athletes, headed by Veronica Campbell-Brown, to the World Indoor Championships from March 12 to 14. In the absence of several elite athletes, the 27-year-old Campbell-Brown will lead the charge for the Jamaicans in the 60 metres dash in Doha, Qatar. <br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Lucas and Quow receive national honours in Trinidad]]></title>
<link>http://www.runzoom.com/story.php?title=lucas-and-quow-receive-national-honours-in-trinidad</link>
<comments>http://www.runzoom.com/story.php?title=lucas-and-quow-receive-national-honours-in-trinidad</comments>
<pubDate>Thu, 04 Mar 2010 18:23:53 MST</pubDate>
<dc:creator>TheTrackGuru</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=lucas-and-quow-receive-national-honours-in-trinidad</guid>
<description><![CDATA[World championship bronze medalists Josanne Lucas and Renny Quow continue to be honoured for their historic performance at the 2009 World Championships of Athletics in Berlin, Germany last August. The pair won the FCB Sports Foundation Sportswoman and Sportsman awards for 2009. The honour is the highest accolade for sports in Trinidad and Tobago.<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Geb targets world record at Great Manchester Run]]></title>
<link>http://www.runzoom.com/story.php?title=geb-targets-world-record-at-great-manchester-run</link>
<comments>http://www.runzoom.com/story.php?title=geb-targets-world-record-at-great-manchester-run</comments>
<pubDate>Wed, 03 Mar 2010 17:55:53 MST</pubDate>
<dc:creator>Trey</dc:creator>
<category>Marathon</category>
<guid>http://www.runzoom.com/story.php?title=geb-targets-world-record-at-great-manchester-run</guid>
<description><![CDATA[Ethiopian legend Haile Gebrselassie has not ruled out a world record attempt when he competes in the 10km Great Manchester Run on Sunday, 16 May. The 36-year-old this the route may be an ideal route to achieve a new record.<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Liu Xiang to defend indoor title against Robles, Trammell]]></title>
<link>http://www.runzoom.com/story.php?title=liu-xiang-to-defend-indoor-title-against-robles-trammell</link>
<comments>http://www.runzoom.com/story.php?title=liu-xiang-to-defend-indoor-title-against-robles-trammell</comments>
<pubDate>Wed, 03 Mar 2010 07:17:04 MST</pubDate>
<dc:creator>Trey</dc:creator>
<category>60m</category>
<guid>http://www.runzoom.com/story.php?title=liu-xiang-to-defend-indoor-title-against-robles-trammell</guid>
<description><![CDATA[Former World and Olympic champion Liu Xiang of China has confirmed his participation at next week's IAAF World Indoor Championships in Doha, Qatar. It will be Liu Xiang's first global competition since the Chinese superstar withdrew injured from the heats of the Beijing Olympic Games in front of over 90,000 spectators for what was arguably the most intense moment for Chinese fans and sportsmen at<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Bolt and the 400M dilemma]]></title>
<link>http://www.runzoom.com/story.php?title=bolt-and-the-400m-dilemma</link>
<comments>http://www.runzoom.com/story.php?title=bolt-and-the-400m-dilemma</comments>
<pubDate>Mon, 01 Mar 2010 07:07:41 MST</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>400 m</category>
<guid>http://www.runzoom.com/story.php?title=bolt-and-the-400m-dilemma</guid>
<description><![CDATA[A 43.58-second clocking/split by world 100m and 200m record holder Usain Bolt on the anchor leg of the Racers Lions 4x400 metres team at Saturday's 34th Gibson Relays, has reignited calls for the Jamaican sprint king to contest the 400m.<br /><br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[USATF Indoor Champs: Live Flash Results]]></title>
<link>http://www.runzoom.com/story.php?title=usatf-indoor-champs-live-flash-results</link>
<comments>http://www.runzoom.com/story.php?title=usatf-indoor-champs-live-flash-results</comments>
<pubDate>Sun, 28 Feb 2010 19:21:51 MST</pubDate>
<dc:creator>Trey</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=usatf-indoor-champs-live-flash-results</guid>
<description><![CDATA[Link to the USATF Indoor Championship results<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Video: Gibsons Relays 4*400M Race]]></title>
<link>http://www.runzoom.com/story.php?title=video-gibsons-relays-4400m-race</link>
<comments>http://www.runzoom.com/story.php?title=video-gibsons-relays-4400m-race</comments>
<pubDate>Sun, 28 Feb 2010 19:06:07 MST</pubDate>
<dc:creator>Trey</dc:creator>
<category>4 × 400 m</category>
<guid>http://www.runzoom.com/story.php?title=video-gibsons-relays-4400m-race</guid>
<description><![CDATA[Here is the video of the 4*400M race with Bolt on the anchor leg. Bolt comes from 4th place to finish 2nd almost closing the gap with the lead runner. His split time was 43.58<br/><br/>4 Vote(s) ]]></description>
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<title><![CDATA[Bolt sizzles with sub-44 relay leg]]></title>
<link>http://www.runzoom.com/story.php?title=bolt-leads-racers-to-worlds-best-at-gibson</link>
<comments>http://www.runzoom.com/story.php?title=bolt-leads-racers-to-worlds-best-at-gibson</comments>
<pubDate>Sun, 28 Feb 2010 06:45:36 MST</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>4 × 100 m</category>
<guid>http://www.runzoom.com/story.php?title=bolt-leads-racers-to-worlds-best-at-gibson</guid>
<description><![CDATA[Double sprint World record holder Usain Bolt produced two stunning anchor leg runs, but came up short on one occasion at Saturday's (27) Gibson Relays in Kingston. The most impressive of the anchor leg runs came in the 4x400m Relay, which saw him getting the baton in fourth about some 20 metres behind.<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Fast Finish sees Lagat prevail over Rupp]]></title>
<link>http://www.runzoom.com/story.php?title=fast-finish-sees-lagat-prevail-over-rupp</link>
<comments>http://www.runzoom.com/story.php?title=fast-finish-sees-lagat-prevail-over-rupp</comments>
<pubDate>Sun, 28 Feb 2010 06:45:35 MST</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>Middle Distance</category>
<guid>http://www.runzoom.com/story.php?title=fast-finish-sees-lagat-prevail-over-rupp</guid>
<description><![CDATA[Bernard Lagat's fast finishing speed helped him win his first ever title at the United States Indoor Championships in Albuquerque.Lagat prevailed in a close but slow 3000 metres race at the high-altitude venue after outsprinting Galen Rupp to win by 0.89 seconds in eight minutes 13.49 seconds <br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Campbell-Brown posts a 'disappointing' 7.14 time at Armory]]></title>
<link>http://www.runzoom.com/story.php?title=campbell-brown-posts-a-disappointing-7-14-time-at-armory</link>
<comments>http://www.runzoom.com/story.php?title=campbell-brown-posts-a-disappointing-7-14-time-at-armory</comments>
<pubDate>Sat, 27 Feb 2010 08:12:32 MST</pubDate>
<dc:creator>Trey</dc:creator>
<category>60 m</category>
<guid>http://www.runzoom.com/story.php?title=campbell-brown-posts-a-disappointing-7-14-time-at-armory</guid>
<description><![CDATA[Veronica Campbell-Brown hoped for more. Campbell-Brown, the Jamaican Olympic gold medalist, won the womens' 60 meters at the NYU Fasttrack Invitational in 7.14, the third-fastest time in the world this year and a season-best. Campbell was disappointed afterward. She hoped to faster than 7.1.<br /><br /> <br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Gibson Relays Fireworks]]></title>
<link>http://www.runzoom.com/story.php?title=gibson-relays-fireworks</link>
<comments>http://www.runzoom.com/story.php?title=gibson-relays-fireworks</comments>
<pubDate>Sat, 27 Feb 2010 08:09:06 MST</pubDate>
<dc:creator>Trey</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=gibson-relays-fireworks</guid>
<description><![CDATA[THE absence of perennial contenders Calabar High School from today's 34th staging of the Gibson Relays will not have an adverse effect on the meet, according to organising committee chairman Neville 'Teddy' McCook. Fireworks are anticipated in events involving Jamaica's elite athletes, as the organisers have received entries from Usain Bolt's Racers and Asafa Powell's MVP Track Clubs.<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Idowu to defend indoor crown in Doha]]></title>
<link>http://www.runzoom.com/story.php?title=idowu-to-defend-indoor-crown-in-doha</link>
<comments>http://www.runzoom.com/story.php?title=idowu-to-defend-indoor-crown-in-doha</comments>
<pubDate>Fri, 26 Feb 2010 19:15:59 MST</pubDate>
<dc:creator>Cojo</dc:creator>
<category>Triple jump</category>
<guid>http://www.runzoom.com/story.php?title=idowu-to-defend-indoor-crown-in-doha</guid>
<description><![CDATA[Phillips Idowu is one of four British gold medal hopes in Doha having decided at the last minute to travel. Having gained a level of consistency that has taken him to the top of his sport, Idowu appears ready to defend his crown.<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Breakthrough prompts HGH Alert]]></title>
<link>http://www.runzoom.com/story.php?title=breakthrough-prompts-hgh-alert</link>
<comments>http://www.runzoom.com/story.php?title=breakthrough-prompts-hgh-alert</comments>
<pubDate>Thu, 25 Feb 2010 17:05:58 MST</pubDate>
<dc:creator>Trey</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=breakthrough-prompts-hgh-alert</guid>
<description><![CDATA[The first successful positive drug test for human growth hormone will send a shiver through some athletes, Olympic officials said. But human growth hormone, often used in cycles of drug taking with steroids, has long been on the radar of Olympic testers. They started testing for it at the Athens Olympics and continued with a pared back testing regime at the Turin and Beijing Olympics.<br/><br/>3 Vote(s) ]]></description>
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<title><![CDATA[Idowu, Ennis, Chambers to lead Britain’s World Indoor team]]></title>
<link>http://www.runzoom.com/story.php?title=idowu-ennis-chambers-to-lead-britainrsquos-world-indoor-team</link>
<comments>http://www.runzoom.com/story.php?title=idowu-ennis-chambers-to-lead-britainrsquos-world-indoor-team</comments>
<pubDate>Wed, 24 Feb 2010 19:03:40 MST</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=idowu-ennis-chambers-to-lead-britainrsquos-world-indoor-team</guid>
<description><![CDATA[Charles van Commenee has named a 38-strong British team for next month's World Indoor Championships in Doha.  The team includes established athletes such as the defending world indoor champion triple jumper Phillips Idowu, heptathlon world champion Jessica Ennis and world silver medallist Dwain Chambers all deliver.<br/><br/>2 Vote(s) ]]></description>
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