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<title>Runzoom | Published Links</title>
<link>http://www.runzoom.com</link>
<description>a community for runners and track &amp; field enthusiasts</description>
<pubDate>Mon, 20 May 2013 08:31:47 MDT</pubDate>
<language>en</language>
<item>
<title><![CDATA[Video: Shanghai Diamond League - Kirani James shines in 400M run]]></title>
<link>http://www.runzoom.com/story.php?title=video-shanghai-diamond-league---kirani-james-shines-in-400m-run</link>
<comments>http://www.runzoom.com/story.php?title=video-shanghai-diamond-league---kirani-james-shines-in-400m-run</comments>
<pubDate>Mon, 20 May 2013 08:31:47 MDT</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>400 m</category>
<guid>http://www.runzoom.com/story.php?title=video-shanghai-diamond-league---kirani-james-shines-in-400m-run</guid>
<description><![CDATA[It was all Kirani James in the men's 400M race as he ran away from the field in a WL time of 44.02s.<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[2013 Penn Relays: Full Schedule and results]]></title>
<link>http://www.runzoom.com/story.php?title=2013-penn-relays-full-schedule-and-results</link>
<comments>http://www.runzoom.com/story.php?title=2013-penn-relays-full-schedule-and-results</comments>
<pubDate>Sat, 27 Apr 2013 17:37:49 MDT</pubDate>
<dc:creator>TheTrackGuru</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=2013-penn-relays-full-schedule-and-results</guid>
<description><![CDATA[2013 Penn Relays full schedule and results<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Video: Penn Relays Round-up]]></title>
<link>http://www.runzoom.com/story.php?title=video-penn-relays-round-up</link>
<comments>http://www.runzoom.com/story.php?title=video-penn-relays-round-up</comments>
<pubDate>Sat, 27 Apr 2013 17:24:16 MDT</pubDate>
<dc:creator>TheTrackGuru</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=video-penn-relays-round-up</guid>
<description><![CDATA[In the women's 4 X 100m - US vs The Rest of the World, Team Jamaica staged an upset claiming victory for the first time in eight outings but Team USA clinched victory in the men's 4 X 100M relay.<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[The Penn Relays: A look at 12 great moments]]></title>
<link>http://www.runzoom.com/story.php?title=the-penn-relays-a-look-at-12-great-moments</link>
<comments>http://www.runzoom.com/story.php?title=the-penn-relays-a-look-at-12-great-moments</comments>
<pubDate>Fri, 26 Apr 2013 10:12:20 MDT</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=the-penn-relays-a-look-at-12-great-moments</guid>
<description><![CDATA[Philly's annual track and field event has it all-from star athletes and fallen heroes to world records and lots of mud. A look at 12 great moments from Penn's inaugural year in 1895 to 2010...<br /><br/><br/>2 Vote(s) ]]></description>
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<item>
<title><![CDATA[Pass the baton: Spikes picks 10 of the best relays ever]]></title>
<link>http://www.runzoom.com/story.php?title=pass-the-baton-spikes-picks-10-of-the-best-relays-ever</link>
<comments>http://www.runzoom.com/story.php?title=pass-the-baton-spikes-picks-10-of-the-best-relays-ever</comments>
<pubDate>Fri, 26 Apr 2013 10:02:33 MDT</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=pass-the-baton-spikes-picks-10-of-the-best-relays-ever</guid>
<description><![CDATA[In a week of crazy relay action with the Drake Relays and Penn Relays, SPIKES celebrates the marvellous madness of baton masters. Here are ten great relay races...<br /><br /><br/><br/>2 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Kirani James opens season with 400M world lead]]></title>
<link>http://www.runzoom.com/story.php?title=kirani-james-opens-season-with-400m-world-lead</link>
<comments>http://www.runzoom.com/story.php?title=kirani-james-opens-season-with-400m-world-lead</comments>
<pubDate>Mon, 15 Apr 2013 17:50:18 MDT</pubDate>
<dc:creator>TrackStar</dc:creator>
<category>400 m</category>
<guid>http://www.runzoom.com/story.php?title=kirani-james-opens-season-with-400m-world-lead</guid>
<description><![CDATA[Kirani James - the World and Olympic 400m got his season off to a winning start with a solid 44.72 victory at the Chris Brown Bahamas Invitational in Nassau on Saturday.<br /><br/><br/>2 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Weir, Collins win; Blake suffers cramps at UTech Classic]]></title>
<link>http://www.runzoom.com/story.php?title=weir-collins-win-blake-suffers-cramps-at-utech-classic</link>
<comments>http://www.runzoom.com/story.php?title=weir-collins-win-blake-suffers-cramps-at-utech-classic</comments>
<pubDate>Mon, 15 Apr 2013 17:33:56 MDT</pubDate>
<dc:creator>TrackStar</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=weir-collins-win-blake-suffers-cramps-at-utech-classic</guid>
<description><![CDATA[Olympic Games bronze medalist Warren Weir and former world champion Kim Collins  were winners while Yohan Blake suffered cramps at Saturday's (UTech Classic.   <br /><br/><br/>2 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Terror at Boston Marathon]]></title>
<link>http://www.runzoom.com/story.php?title=terror-at-boston-marathon</link>
<comments>http://www.runzoom.com/story.php?title=terror-at-boston-marathon</comments>
<pubDate>Mon, 15 Apr 2013 17:18:08 MDT</pubDate>
<dc:creator>TrackStar</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=terror-at-boston-marathon</guid>
<description><![CDATA[Injuries, fatalities after terror attack on Boston Marathon, suspect possibly identified and being guarded in hospital. Developing story...<br/><br/>2 Vote(s) ]]></description>
</item>

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<title><![CDATA[Video: Bolt races in 150M in Copacabana]]></title>
<link>http://www.runzoom.com/story.php?title=video-bolt-races-in-150m-in-copacabana</link>
<comments>http://www.runzoom.com/story.php?title=video-bolt-races-in-150m-in-copacabana</comments>
<pubDate>Mon, 15 Apr 2013 17:00:29 MDT</pubDate>
<dc:creator>TrackStar</dc:creator>
<category>150 m</category>
<guid>http://www.runzoom.com/story.php?title=video-bolt-races-in-150m-in-copacabana</guid>
<description><![CDATA[Worlds most iconic athlete Usain Bolt raced 150m at the Copacabana Beach in Brazil on Sunday March 31. Bolt covered the 150m straight in 14.42 seconds.<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Baptiste: London disappointment is a motivation]]></title>
<link>http://www.runzoom.com/story.php?title=baptiste-london-disappointment-is-a-motivation</link>
<comments>http://www.runzoom.com/story.php?title=baptiste-london-disappointment-is-a-motivation</comments>
<pubDate>Sun, 24 Mar 2013 18:05:47 MDT</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>100 m</category>
<guid>http://www.runzoom.com/story.php?title=baptiste-london-disappointment-is-a-motivation</guid>
<description><![CDATA[T&T's first ever Olympic female finalist said she was elated at being recognized for her achievement but added that she is not just content with her fifth place finish in the women's 100m finals at the London.<br/><br/>2 Vote(s) ]]></description>
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<item>
<title><![CDATA[Rudisha vs Bolt in the 400M, Date TBD]]></title>
<link>http://www.runzoom.com/story.php?title=rudisha-vs-bolt-in-the-400m-date-tbd</link>
<comments>http://www.runzoom.com/story.php?title=rudisha-vs-bolt-in-the-400m-date-tbd</comments>
<pubDate>Wed, 20 Mar 2013 19:51:49 MDT</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>400 m</category>
<guid>http://www.runzoom.com/story.php?title=rudisha-vs-bolt-in-the-400m-date-tbd</guid>
<description><![CDATA[Kenya's third largest newspaper, 800-meter world record holder David Rudisha still has plans of racing 100-meter and 200-meter record holder Usain Bolt in a 400-meter race. No date or place has been set yet, but Rudisha indicated it would be for charity or simply healthy competition.<br/><br/>2 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[LoLo goes bobsledding in desperate bid for Olympic medal]]></title>
<link>http://www.runzoom.com/story.php?title=lolo-goes-bobsledding-in-desperate-bid-for-olympic-medal</link>
<comments>http://www.runzoom.com/story.php?title=lolo-goes-bobsledding-in-desperate-bid-for-olympic-medal</comments>
<pubDate>Wed, 20 Mar 2013 19:48:32 MDT</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=lolo-goes-bobsledding-in-desperate-bid-for-olympic-medal</guid>
<description><![CDATA[Lolo Jones says her efforts to make the 2014 U.S. Olympic bobsled team have nothing to do with bobsledding. "I'm so desperate. Desperate," Jones said. "It absolutely doesn't matter (whether she wins in the Winter or Summer Games.)<br /><br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Britain to send first official team to Penn Relays]]></title>
<link>http://www.runzoom.com/story.php?title=britain-to-send-first-official-team-to-penn-relays</link>
<comments>http://www.runzoom.com/story.php?title=britain-to-send-first-official-team-to-penn-relays</comments>
<pubDate>Sun, 17 Mar 2013 11:49:55 MDT</pubDate>
<dc:creator>TheTrackGuru</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=britain-to-send-first-official-team-to-penn-relays</guid>
<description><![CDATA[British Athletics will, for the first time, send an official team to next month's Penn Relays in Philadelphia as part of its build-up for this summer's International Association of Athletics Federations (IAAF) World Championships in Moscow...<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Jamaica's Champs ends with stunning finish]]></title>
<link>http://www.runzoom.com/story.php?title=jamaicas-champs-ends-with-stunning-finish</link>
<comments>http://www.runzoom.com/story.php?title=jamaicas-champs-ends-with-stunning-finish</comments>
<pubDate>Sun, 17 Mar 2013 11:46:23 MDT</pubDate>
<dc:creator>TheTrackGuru</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=jamaicas-champs-ends-with-stunning-finish</guid>
<description><![CDATA[In the sensational 2013 edition of Jamaica's High School meet popularly called Champs which saw 18 records falling on the final day and 30 overall, Holmwood wore down long-time leaders Edwin Allen, took the lead in mid-afternoon and came away with a narrow victory. <br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Search is on for the new Usain Bolt]]></title>
<link>http://www.runzoom.com/story.php?title=search-is-on-for-the-new-usain-bolt</link>
<comments>http://www.runzoom.com/story.php?title=search-is-on-for-the-new-usain-bolt</comments>
<pubDate>Sun, 17 Mar 2013 11:41:47 MDT</pubDate>
<dc:creator>TheTrackGuru</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=search-is-on-for-the-new-usain-bolt</guid>
<description><![CDATA[The search is on for the new Usain Bolt - and he could be running in a British vest at the Rio Games <br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Campbell-Brown to open season with 400M run]]></title>
<link>http://www.runzoom.com/story.php?title=campbell-brown-to-open-season-with-400m-run</link>
<comments>http://www.runzoom.com/story.php?title=campbell-brown-to-open-season-with-400m-run</comments>
<pubDate>Fri, 08 Mar 2013 14:35:40 MST</pubDate>
<dc:creator>TrackStar</dc:creator>
<category>400 m</category>
<guid>http://www.runzoom.com/story.php?title=campbell-brown-to-open-season-with-400m-run</guid>
<description><![CDATA[Veronica Campbell-Brown will open her 2013 season with a run over the 400M distance this month...<br/><br/>2 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Asafa Powell picks his favourite sub 10 100M races]]></title>
<link>http://www.runzoom.com/story.php?title=asafa-powell-picks-his-favourite-sub-10-100m-races</link>
<comments>http://www.runzoom.com/story.php?title=asafa-powell-picks-his-favourite-sub-10-100m-races</comments>
<pubDate>Fri, 08 Mar 2013 14:26:17 MST</pubDate>
<dc:creator>TrackStar</dc:creator>
<category>100 m</category>
<guid>http://www.runzoom.com/story.php?title=asafa-powell-picks-his-favourite-sub-10-100m-races</guid>
<description><![CDATA[No-one in history has clocked more sub-10 second 100m performances than Jamaica's Asafa Powell. SPIKES magazine counts 87 over the last nine years, and here are his five favourites....<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Video: In season open Yohan Blake beaten by Warren Weir]]></title>
<link>http://www.runzoom.com/story.php?title=video-in-season-open-yohan-blake-beaten-by-warren-weir</link>
<comments>http://www.runzoom.com/story.php?title=video-in-season-open-yohan-blake-beaten-by-warren-weir</comments>
<pubDate>Sun, 10 Feb 2013 12:34:55 MST</pubDate>
<dc:creator>TrackStar</dc:creator>
<category>400 m</category>
<guid>http://www.runzoom.com/story.php?title=video-in-season-open-yohan-blake-beaten-by-warren-weir</guid>
<description><![CDATA[In a season opening 400m run Yohan Blake beaten by Weir at Camperdown Classic. Warren Weir won the race with 46.73 while Blake posted a time of 46.77.<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Video: Bolt opens season with 400M run in Kingston]]></title>
<link>http://www.runzoom.com/story.php?title=video-bolt-opens-season-with-400m-run-in-kingston</link>
<comments>http://www.runzoom.com/story.php?title=video-bolt-opens-season-with-400m-run-in-kingston</comments>
<pubDate>Sun, 10 Feb 2013 12:31:55 MST</pubDate>
<dc:creator>TrackStar</dc:creator>
<category>400 m</category>
<guid>http://www.runzoom.com/story.php?title=video-bolt-opens-season-with-400m-run-in-kingston</guid>
<description><![CDATA[Usain Bolt runs 46.72 at Camperdown Classic. He beat Allodin Fothergill in heat 2 of the men's 400m.<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Ryan Bailey on his journey to the top]]></title>
<link>http://www.runzoom.com/story.php?title=ryan-bailey-on-his-journey-to-the-top</link>
<comments>http://www.runzoom.com/story.php?title=ryan-bailey-on-his-journey-to-the-top</comments>
<pubDate>Sun, 10 Feb 2013 12:20:40 MST</pubDate>
<dc:creator>TrackStar</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=ryan-bailey-on-his-journey-to-the-top</guid>
<description><![CDATA[The rising US sprint star tells his inspiring story of how track and field, and a kindly coach, took him from a life of gangs and petty crime to star in one of global sport's most prestigious events.<br /><br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Fraser-Pryce Targets Worlds Sprint Double]]></title>
<link>http://www.runzoom.com/story.php?title=fraser-pryce-targets-worlds-sprint-double</link>
<comments>http://www.runzoom.com/story.php?title=fraser-pryce-targets-worlds-sprint-double</comments>
<pubDate>Sun, 13 Jan 2013 08:42:35 MST</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=fraser-pryce-targets-worlds-sprint-double</guid>
<description><![CDATA[When she just started competing in the 200m a few years ago, Shelly-Ann Fraser-Pryce was, at best, a reluctant participant. However, an Olympic silver medal sure has a way of changing perspectives.<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Gatlin: I want to beat Usain Bolt...]]></title>
<link>http://www.runzoom.com/story.php?title=gatlin-i-want-to-beat-usain-bolt---</link>
<comments>http://www.runzoom.com/story.php?title=gatlin-i-want-to-beat-usain-bolt---</comments>
<pubDate>Sat, 22 Dec 2012 09:12:53 MST</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=gatlin-i-want-to-beat-usain-bolt---</guid>
<description><![CDATA[‘I want to beat Usain Bolt. He's a stellar athlete but I think I can step up to the plate' says Gatlin. After two drug bans, Justin Gatlin still believes he can make up lost ground on Jamaican<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Layden picks his 2012 sportsman of the year...]]></title>
<link>http://www.runzoom.com/story.php?title=layden-picks-his-2012-sportsman-of-the-year---</link>
<comments>http://www.runzoom.com/story.php?title=layden-picks-his-2012-sportsman-of-the-year---</comments>
<pubDate>Sun, 02 Dec 2012 09:05:59 MST</pubDate>
<dc:creator>Cojo</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=layden-picks-his-2012-sportsman-of-the-year---</guid>
<description><![CDATA[Says Tim Layden..."On the biggest stages, Bolt has transcended the scoreboard and stopwatch. Recovered from back injuries, he owned the totality of the London Olympics. He's now a rare athlete whose name connotes greatness beyond description."<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Olympic javelin champion Keshorn Walcott meets the press]]></title>
<link>http://www.runzoom.com/story.php?title=olympic-javelin-champion-keshorn-walcott-meets-the-press</link>
<comments>http://www.runzoom.com/story.php?title=olympic-javelin-champion-keshorn-walcott-meets-the-press</comments>
<pubDate>Sun, 02 Dec 2012 08:53:06 MST</pubDate>
<dc:creator>Cojo</dc:creator>
<category>Javelin</category>
<guid>http://www.runzoom.com/story.php?title=olympic-javelin-champion-keshorn-walcott-meets-the-press</guid>
<description><![CDATA[Keshorn Walcott says his life has changed hugely. He can't walk down the street unnoticed anymore and now he's got to work harder and there is also a bit of pressure on his shoulders.<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Bolt, Felix are 2012 world athletes of the year]]></title>
<link>http://www.runzoom.com/story.php?title=bolt-felix-are-2012-world-athletes-of-the-year</link>
<comments>http://www.runzoom.com/story.php?title=bolt-felix-are-2012-world-athletes-of-the-year</comments>
<pubDate>Sun, 02 Dec 2012 08:42:07 MST</pubDate>
<dc:creator>Cojo</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=bolt-felix-are-2012-world-athletes-of-the-year</guid>
<description><![CDATA[Usain Bolt (JAM) and Allyson Felix (USA) were named the Male and Female World Athletes of the Year for 2012. Bolt, who won the award for the fourth time, and Felix, a first-time winner, received their trophies and US$100,000 prize at the IAAF Athletes of the Year Awards Ceremony.<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[ Ten Questions For Sprint Legend Ato Boldon]]></title>
<link>http://www.runzoom.com/story.php?title=ten-questions-for-sprint-legend-ato-boldon</link>
<comments>http://www.runzoom.com/story.php?title=ten-questions-for-sprint-legend-ato-boldon</comments>
<pubDate>Fri, 23 Nov 2012 10:22:02 MST</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>Athletics</category>
<guid>http://www.runzoom.com/story.php?title=ten-questions-for-sprint-legend-ato-boldon</guid>
<description><![CDATA[ The IAAF Centenary weekend will be seeing some of the world's biggest stars of the present and past grace the celebrations. Ato Boldon (TRI), the 1997 IAAF World Championships 200m gold medalliundergoes under the spotlight and answers 10 quick-fire questions, a few serious, a few fun.<br /><br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Ennis,Felix, Adams for IAAF female athlete of the year]]></title>
<link>http://www.runzoom.com/story.php?title=ennisfelix-adams-for-iaaf-female-athlete-of-the-year</link>
<comments>http://www.runzoom.com/story.php?title=ennisfelix-adams-for-iaaf-female-athlete-of-the-year</comments>
<pubDate>Fri, 23 Nov 2012 10:04:35 MST</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=ennisfelix-adams-for-iaaf-female-athlete-of-the-year</guid>
<description><![CDATA[Jessica Ennis who won heptathlon gold at the London Olympics, is up against American Allyson Felix and New Zealand's Valerie Adams for the IAAF's female athlete of the year.<br /><br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[IAAF Names Finalists in Male Athlete of Year]]></title>
<link>http://www.runzoom.com/story.php?title=iaaf-names-finalists-in-male-athlete-of-year</link>
<comments>http://www.runzoom.com/story.php?title=iaaf-names-finalists-in-male-athlete-of-year</comments>
<pubDate>Sun, 11 Nov 2012 21:30:09 MST</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=iaaf-names-finalists-in-male-athlete-of-year</guid>
<description><![CDATA[Jamaican Usain Bolt, American Aries Merritt and Kenyan David Rudisha each made the IAAF "Male Athlete of the Year" final list. British runner Mo Farah, however, was surprisingly not among the three finalists.<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[PBS interviews Allyson Felix]]></title>
<link>http://www.runzoom.com/story.php?title=pbs-interviews-allyson-felix</link>
<comments>http://www.runzoom.com/story.php?title=pbs-interviews-allyson-felix</comments>
<pubDate>Mon, 29 Oct 2012 07:37:14 MDT</pubDate>
<dc:creator>TrackStar</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=pbs-interviews-allyson-felix</guid>
<description><![CDATA[At age 18, Allyson Felix competed in her first Olympics (the 2004 Summer Games in Athens) and, this year at the London Games, made her way to the top of the medal stand three times. Here, Felix talks about her advocacy for a number of issues.<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[LoLo Jones moves from track to bobsled]]></title>
<link>http://www.runzoom.com/story.php?title=lolo-jones-moves-from-track-to-bobsled</link>
<comments>http://www.runzoom.com/story.php?title=lolo-jones-moves-from-track-to-bobsled</comments>
<pubDate>Mon, 29 Oct 2012 07:35:22 MDT</pubDate>
<dc:creator>TrackStar</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=lolo-jones-moves-from-track-to-bobsled</guid>
<description><![CDATA[LoLo Jones has earned a place as a pusher in the US women's bobsleigh team and has started down a new and far icier track which may yet lead to an appearance at the 2014 Sochi Winter Games. But her move is not that unusual.<br/><br/>1 Vote(s) ]]></description>
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<item>
<title><![CDATA[ESPN 30 for 30: 9.79*]]></title>
<link>http://www.runzoom.com/story.php?title=espn-30-for-30-9-79</link>
<comments>http://www.runzoom.com/story.php?title=espn-30-for-30-9-79</comments>
<pubDate>Mon, 29 Oct 2012 07:30:44 MDT</pubDate>
<dc:creator>TrackStar</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=espn-30-for-30-9-79</guid>
<description><![CDATA[This 30 for 30 episode is about Canadian sprinter Ben Johnson, whose world-record time of 9.79 seconds in the 100-meter men's final at the 1988 Summer Olympics in South Korea was wiped from the record books after it was discovered that he tested positive for steroids<br/><br/>1 Vote(s) ]]></description>
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<item>
<title><![CDATA[ Bolt maintains focus on what lies ahead]]></title>
<link>http://www.runzoom.com/story.php?title=bolt-maintains-focus-on-what-lies-ahead</link>
<comments>http://www.runzoom.com/story.php?title=bolt-maintains-focus-on-what-lies-ahead</comments>
<pubDate>Mon, 15 Oct 2012 19:35:56 MDT</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=bolt-maintains-focus-on-what-lies-ahead</guid>
<description><![CDATA[Usain Bolt added to his track and field legacy at this summer's London Olympics. But one thing is clear. Bolt isn't finished developing and defining his own legacy - a legacy that may include new records over the 100M and 200M sprints and possibly a go at the long jump and 400M distance.<br/><br/>2 Vote(s) ]]></description>
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<item>
<title><![CDATA[Tyson Gay’s goals: 2016 Olympics and staying healthy ]]></title>
<link>http://www.runzoom.com/story.php?title=tyson-gayrsquos-goals-2016-olympics-and-staying-healthy</link>
<comments>http://www.runzoom.com/story.php?title=tyson-gayrsquos-goals-2016-olympics-and-staying-healthy</comments>
<pubDate>Mon, 15 Oct 2012 19:32:46 MDT</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=tyson-gayrsquos-goals-2016-olympics-and-staying-healthy</guid>
<description><![CDATA[2012 Olympic London 4 X 100M relay silver medalist Tyson Gay says that he has his sights on the 2016 Olympics in Rio: "I'm 30 now. That's old in the track world. But I definitely want to continue to work for more years and give it a shot in Brazil. That's my goal."<br/><br/>2 Vote(s) ]]></description>
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<item>
<title><![CDATA[Olympian Carmelita Jeter reaches her “Breaking Point” ]]></title>
<link>http://www.runzoom.com/story.php?title=olympian-carmelita-jeter-reaches-her-ldquobreaking-pointrdquo</link>
<comments>http://www.runzoom.com/story.php?title=olympian-carmelita-jeter-reaches-her-ldquobreaking-pointrdquo</comments>
<pubDate>Mon, 15 Oct 2012 19:05:50 MDT</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=olympian-carmelita-jeter-reaches-her-ldquobreaking-pointrdquo</guid>
<description><![CDATA["Everyone wants to know what was going through my head when I pointed at the clock," states Carmelita Jeter, her now signature moment in response to the clock flashing a world record for 4 X 100M relay from the 2012 London Games. <br /><br/><br/>2 Vote(s) ]]></description>
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<item>
<title><![CDATA[Talking business with Usain Bolt]]></title>
<link>http://www.runzoom.com/story.php?title=talking-business-with-usain-bolt</link>
<comments>http://www.runzoom.com/story.php?title=talking-business-with-usain-bolt</comments>
<pubDate>Mon, 15 Oct 2012 18:41:23 MDT</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=talking-business-with-usain-bolt</guid>
<description><![CDATA[Usain Bolt talks about his plans for a soccer career, endorsements and more in a Q&A with ESPN Playbook.<br /><br/><br/>2 Vote(s) ]]></description>
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<item>
<title><![CDATA[Distance Legends - The greatest runners of all time]]></title>
<link>http://www.runzoom.com/story.php?title=distance-legends---the-greatest-runners-of-all-time</link>
<comments>http://www.runzoom.com/story.php?title=distance-legends---the-greatest-runners-of-all-time</comments>
<pubDate>Thu, 04 Oct 2012 16:43:46 MDT</pubDate>
<dc:creator>TheTrackGuru</dc:creator>
<category>Long distance</category>
<guid>http://www.runzoom.com/story.php?title=distance-legends---the-greatest-runners-of-all-time</guid>
<description><![CDATA[From the metric mile up to the marathon, Athletics Weekly looks at the the top 10 men and top 10 women of all time.<br /><br/><br/>2 Vote(s) ]]></description>
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<item>
<title><![CDATA[The javelin world record that will stand forever]]></title>
<link>http://www.runzoom.com/story.php?title=the-javelin-world-record-that-will-stand-forever</link>
<comments>http://www.runzoom.com/story.php?title=the-javelin-world-record-that-will-stand-forever</comments>
<pubDate>Thu, 04 Oct 2012 16:26:17 MDT</pubDate>
<dc:creator>TheTrackGuru</dc:creator>
<category>Javelin</category>
<guid>http://www.runzoom.com/story.php?title=the-javelin-world-record-that-will-stand-forever</guid>
<description><![CDATA[The javelin throw has been an Olympic event since 1908. Since then, great athletes, mostly Swedes, Norwegians and Germans, kept throwing spears farther and farther until the extraordinary moment in 1984 - not at the Olympics, it was at a track and field meet in Berlin - when German Uwe Hohn threw so high, so far, he not only broke the previous world record, he scared the bejeezus out of the secur<br/><br/>2 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Blake declares: "I'll be hard to beat next season"]]></title>
<link>http://www.runzoom.com/story.php?title=blake-declares-ill-be-hard-to-beat-next-season</link>
<comments>http://www.runzoom.com/story.php?title=blake-declares-ill-be-hard-to-beat-next-season</comments>
<pubDate>Sat, 22 Sep 2012 09:04:32 MDT</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=blake-declares-ill-be-hard-to-beat-next-season</guid>
<description><![CDATA[Reigning 100 metre world champion Yohan Blake has sent out an early warning to his opponents - he will be hard to beat when the new track and field season starts next year.<br/><br/>2 Vote(s) ]]></description>
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<item>
<title><![CDATA[Track and field athletes to unionize ]]></title>
<link>http://www.runzoom.com/story.php?title=track-and-field-athletes-to-unionize</link>
<comments>http://www.runzoom.com/story.php?title=track-and-field-athletes-to-unionize</comments>
<pubDate>Sat, 22 Sep 2012 08:50:36 MDT</pubDate>
<dc:creator>PhotoOp</dc:creator>
<category>General News</category>
<guid>http://www.runzoom.com/story.php?title=track-and-field-athletes-to-unionize</guid>
<description><![CDATA[Track and field athletes from the United States and abroad plan to unionize in part to fight a rule against promoting private sponsors, achieve collective bargaining and seek prize money in the Olympics.<br /><br/><br/>2 Vote(s) ]]></description>
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<item>
<title><![CDATA[Sally Pearson's gold medal worth $2 million per year]]></title>
<link>http://www.runzoom.com/story.php?title=sally-pearsons-gold-medal-worth-2-million-per-year</link>
<comments>http://www.runzoom.com/story.php?title=sally-pearsons-gold-medal-worth-2-million-per-year</comments>
<pubDate>Wed, 19 Sep 2012 22:09:01 MDT</pubDate>
<dc:creator>TheTrackGuru</dc:creator>
<category>100m</category>
<guid>http://www.runzoom.com/story.php?title=sally-pearsons-gold-medal-worth-2-million-per-year</guid>
<description><![CDATA[When Sally Pearson returned to Australia and stepped confidently off the Qantas plane, she was wearing a t-shirt with "I'M GOLD" emblazoned across the front. Sally Pearson's success in London is estimated to earn her $2 million per year for the next four years.<br /><br/><br/>2 Vote(s) ]]></description>
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